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Travel Afar,
Journey Within

The Shambala Tour
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New Zealand
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Malaysia
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Nepal
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Ainee is a mindfulness teacher and spiritual guide with two decades of personal practice and seven years of experience leading others on transformative journeys. She integrates Buddhist teachings to help individuals awaken their innate wisdom through mindfulness and meditation. Ainee's retreats and coaching focus on radical acceptance, loving-kindness, and joy, including her unique "Vipassana-out-loud" practice. With a holistic and compassionate approach, she guides others toward peace and clarity, helping them embody the essence of life and love in their daily lives.

Ainee Cha: Guiding the Path to Inner Awakening and Joy

The Shambala Tour: Featured in the World’s Leading Travel and News Hub!

We are thrilled to announce that The Shambala Tour: Inner Journey Transformation has been featured in the world’s leading travel and news platform, Travel News Hub. Recognized for its unique blend of ancient wisdom, mindful practices, and transformative experiences, this retreat offers an unparalleled opportunity for profound spiritual growth in the heart of Nepal. You can read more about it here.

Presence

clarity & perspective

"It was like flicking a light switch!" I've learned to bring my thoughts and control my thoughts and feelings at any point when I am anxious or stressed and bring myself to that moment. It has made me aware of the surroundings of my thoughts and my feelings, and I appreciate being here and now in the present moment. I've learned in the coaching; that to stop, breathe, and feel what I'm going through at that point has also helped me a lot in the past eight weeks in my work and my personal life."

Jullie Maureen Chow

Melbourne, Australia

Journey to Inner Harmony: Introducing the Heart-Mind Wellness Retreat
Heart-Mind Wellness

Journey to Inner Harmony: Introducing the Heart-Mind Wellness Retreat

Contact

Contact

Please feel free to contact us by phone or email. Or alternatively fill in the form below, and we will get back to you as soon as we can.

Phone no : +977 981 9115971 (Nepal)

                 +64 21 2016 704(New Zealand)

                 +60 11 1636 1776(Malaysia)

Email     :  hello.heartmindwellness@gmail.com

Address   :  46, Laman Sierramas West, 47000 Sg.                      Buloh, Selangor,Kuala Lumpur

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