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A 90-DAY PRIVATE MENTORING JOURNEY

What is changing

within you

without abandoning

the life you've built

For women leaders and high-performing professionals moving through an inner transition, a spiritual awakening, or a period of profound questioning. A space to understand it, not perform your way past it.
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Inner Compass is 

 not a fixed formula.

Each journey is

personally guided by where you actually are — your level of awareness, and what is ready to be explored.

Ainee brings compassionate presence, mindfulness, lived spiritual wisdom and intuitive mentoring together — meeting you exactly where you are while gently supporting you toward deeper awareness, healing and integration.

a coaching programme

not

therapy

not

a standard spiritual course

not

a one-size formula

not

This is for you if
 

You've built a life and a career that look right from the outside, and something inside you is quietly asking a different question.

You're moving through an awakening, a threshold, or a season of 

profound questioning - and you don't want to name it wrong or rush it.

You want a guide who can hold both your inner world and your outer responsibilities- without asking you to abandon either.

You're ready for a personally paced 90 days of healing,

awareness and integration, not a generic curriculum.

THE DEEPER ARCHITECTURE

Three movements. One compass. Your own pace through each.

Movement One 
I . Healing

Where the ground is unsteady, we start by tending it. This is the settling work — grounding practices, compassionate presence, and space to feel what's been carried without needing to fix or explain it yet.

Movement Two
II . Awakening

As the ground steadies, awareness widens. This is where the real questioning is met directly — with intuitive mentoring and lived spiritual wisdom guiding you toward what's actually shifting beneath the surface.

Movement Three
III . Integration

What's been healed and awakened now has to live inside your actual life — your work, your relationships, your leadership. We close by building a plan for carrying this forward well beyond the 90 days.

HOW IT UNFOLDS

90 days, 8 guided sessions, and one free follow-up

The rhythm slows as the work deepens — closer together while you're finding ground, more spaced out as you learn to carry it yourself.

MONTH ONE
Weekly

60-minute sessions, close together while your 90-day journey map takes shape.

MONTH TWO
Bi-weekly

Sessions space out as awareness deepens and practices are refined to what you need.

MONTH THREE
Bi-weekly

Moving toward integration, closing with your personal plan for continuing beyond the 90 days.

8 sessions in total, plus one free follow-up session, held two weeks after your closing session — a check-in as the integration plan meets real life.

WHAT'S HELD FOR YOU

Everything between the sessions, too

Grounding

A personalised grounding and mindfulness practice, chosen for where you are.

Between Sessions

Guided reflection and integration exercises to carry the work into daily life.

Practices

Relevant practices selected specifically to your needs — never a fixed curriculum.

Recordings

Audio meditations or grounding recordings, offered where appropriate.

Your Map

A personal 90-day journey map, established together during your opening sessions.

Closing Plan

An integration plan for continuing well beyond the programme's final session.

Community

A private WhatsApp group for each intake — for reflections, questions and shared experience.

Follow-Up

One free session, two weeks after closing, to support what's still settling.

WHAT'S HELD FOR YOU

Your compass
doesn't need
fixing.
It needs listening
to.

Inner Compass takes a small number of women each intake, so the guidance stays personal. If this season is calling for something deeper, start with a conversation.

© 2026 Heart-Mind Wellness. All rights reserved.

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