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A Sacred Space to Be Seen

Personal & Professional Transformation Rooted in Compassion, Guided by Presence

You’ve achieved, you’ve led, you’ve given — to your work, your family, your community.
But in the quiet moments, you feel it: a longing to come home to yourself.

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Whether you’re a woman navigating life transitions or a high-performing executive carrying silent pressure — this is your space to slow down, realign, and rise from within.

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With 30+ years in mental health and leadership development, and a global footprint across Malaysia, New Zealand, Australia, and Nepal — I guide journeys that honor both your humanity and your highest potential.

Discovery Session

Complimentary (30 minutes)

We begin with presence — a gentle conversation to explore your needs, goals, and whether this space feels right for you.

For women ready to soften, rediscover themselves, and lead from wholeness.

This 1:1 journey is deeply personal. Designed for the woman who holds everyone else, but quietly yearns to be held by her own truth.
Whether you're navigating self-doubt, burnout, emotional pain, or simply a desire to reconnect — we’ll walk together with tenderness and clarity.

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What you'll receive:

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  • Emotional safety to explore your inner world
     

  • Mindfulness and somatic tools to calm the nervous system
     

  • Support to transform inner criticism into compassion
     

  • Space to rewrite the stories that no longer serve you
     

  • A return to your body’s wisdom, intuition, and authentic voice

    6 Sessions | USD 799
    Includes reflective exercises, integration support, and guided practices between sessions.

Mindful Self-Discovery &
Self-Compassion Coaching

Executive Mentoring for
Conscious Leaders

For high-achievers ready to lead with clarity, courage, and soul-aligned strength.

This is not about hustling harder.
This is about leading better — from the inside out.

Designed for executives, founders, and senior leaders navigating pressure, purpose, and people — this 1:1 mentorship supports you in real-time across work and life.
We integrate mindfulness, emotional intelligence, and spiritual resilience into your leadership — so you can thrive sustainably and lead authentically.

 

What we work on:

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  • Purpose-driven leadership & values-based decision-making
     

  • Burnout recovery and energy regulation
     

  • Emotional mastery in high-stakes environments
     

  • People management with compassion & clarity
     

  • Inner steadiness in the face of chaos
     

Package Options:

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  • 8 + 1 Personalized Sessions – USD 2222
     

  • 3 Months (12 Sessions) – USD 3333
     

  • 6 Months (24 Sessions) – USD 6666
     

Includes tailored leadership practices, accountability tools, and confidential support between sessions.

What Makes This Work Different

  • HEART Framework: A signature pathway to align truth, values, and transformation
     

  • Vipassana-Out-Loud: A unique method of guided self-inquiry that activates clarity through compassionate reflection
     

  • Cross-Industry Wisdom: From engineering and oil & gas to global wellness and spiritual leadership — I meet both soul and strategy

 Your Invitation

Let's begin if you're ready to rise with grace, lead with heart, and live in deeper alignment.

Let’s spark a ripple of conscious leadership together.

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Dunedin, New Zealand

Tel:         +64 21 2016 704(New Zealand)

              +60 11 1636 1776(Malaysia)

              +977-9819115971(Nepal)

Email:     hello.heartmindwellness@gmail.com

Address:  46, Laman Sierramas West, 47000 Sg.                          Buloh, Selangor,Kuala Lumpur

©2022 by Heart-MindWellness.com

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