Begin Here. Breathe. Arrive.
The Heart of It All
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“Leading with Heart: Empowering Spiritual Strength & Transformative Leadership”
Hi, I am Ainee Cha, and I help women leaders and high-performing professionals strengthen emotional resilience, lead with mindful presence, and transform challenges into authentic, heart-driven success through the Power of Mindfulness.
This space is a sanctuary for the woman who does it all — but is quietly yearning to come home to herself.
- For the leader who carries everyone else, yet longs to be held by her own truth.
- For the changemaker who is ready to rise — not harder, but softer, wiser, and more whole.
Upcoming
Event
Meet Ainee Cha
Global Wellness Day Ambassador of Nepal | Certified Mindfulness Meditation Teacher | Mindfulness, Spiritual, Emotional Resilience, Heart-Centered Leadership & Women’s Empowerment | Transformational Coach
Ainee Cha is a globally recognized motivational speaker, mindfulness expert, transformational coach, and content creator dedicated to helping individuals and organizations cultivate resilience, self-awareness, and conscious and heart-centered leadership through mindfulness-based practices.
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With nearly two decades of mindfulness meditation practice and over a decade of experience in personal transformation, Ainee has inspired thousands of professionals, leaders, and changemakers around the world.
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She is the Global Wellness Day Ambassador of Nepal and a Certified Mindfulness Meditation Teacher trained under renowned mentors Jack Kornfield and Tara Brach through the University of California, Berkeley. Ainee’s journey bridges Eastern wisdom and Western science, offering grounded tools for spiritual and emotional growth.​
The Work I Offer
Whether guiding a “Vipassana-Out-Loud” meditation, curating soul-awakening retreats in Nepal, or holding space in group workshops, my mission is simple:
To help you return to the wholeness within, access your own wisdom, and lead a life aligned with love, truth, and deep inner peace.
This work isn’t about becoming someone else — it’s about coming home to who you’ve always been.
A Gift for Your Heart
Subscribe to the Soul-Nourishing Letter — and receive your free reflection guide:
“A Love Letter to Yourself”
This heartfelt writing practice will gently lead you back to yourself.
A pause. A breath. A moment to remember: you are worthy, whole, and deeply loved — just as you are.
A beautiful first step in returning to your inner sanctuary.
Sign up below to receive your gift and monthly soul-nourishing letters.
Contact
Please feel free to contact us by phone or email. Or alternatively fill in the form below, and we will get back to you as soon as we can.
Phone no : +977 981 9115971 (Nepal)
+64 21 2016 704(New Zealand)
+60 11 1636 1776(Malaysia)
Email : hello.heartmindwellness@gmail.com
Address : 46, Laman Sierramas West, 47000 Sg. Buloh, Selangor,Kuala Lumpur